Sitting Is The New Smoking: Know The Risk of Too Much Sitting February 23, 2019
Osteoarthritis: All About The Alarming Bone Deformity Condition February 12, 2019
How High Blood Pressure Affects The Body February 2, 2019
6 Reasons To Delay First Bath Of A Newborn January 25, 2019
Is Placenta Accreta A High Risk Pregnancy? Debug The Myths & Facts January 10, 2019
7 Foods That Boost Your Hemoglobin Levels January 5, 2019
Dietetics & Nutrition: Healthy Eating Eat foods rich in calcium and iron. Calcium is important for bone health and Iron is important to reduce the risk of anemia.
Liver & Gastro: Limit Fat Intake High levels of fat in the blood and high levels of cholesterol are common causes of Fatty Liver disease. Limit fat intake.
Pediatrics: Avoid Childhood Obesity Physical activity is very important for children to avoid Childhood obesity. 1 hour of daily exercising is recommended for children.
Dental Care: Heart Health is Connected Dental health is the indication of overall health. Floss and brush your teeth daily to ward off gum disease as well as heart disease.
Spine Health: Good Shoes are Important Good shoes give a supportive base that helps the spine and body remain in proper alignment and reduce pain while moving.
She Care: Get Vaccinated Women between the age of 11-26, must consider the HPV vaccine. It protects against common causes of cervical, vaginal & vulvar cancer.